I'm a lousy blogger! I know! I Blog when I remember that I have forgotten about blogging for a while!
Consistency is the key!
How do you make an effort to...make an effort? If you get what I mean. Getting my head straight now seems to be the easy piece! It’s being consistently good at keeping the physical side of my stammer in check is now the struggle!
I need help with a couple of things I am struggling with; the first is how do I exercise during the winter months? For the summer I used get up and either go for a walk or a good cycle before work most mornings, 6am - It was bright, sunny and for the most part dry. Even when I slept in I could go out for an hour after work. Now I get up and its dark, I get home - and it’s dark. I have an exercise bike but it’s not the same. Has anyone any good ideas on how I can turn this around??
The second thing is to do directly with using a technique to break out of a block. When it does happen - As I've said I can pretty much keep control of my "negative self" but when things do slip I need to be able - and confident that I can break out quickly and effectively every time - reboot - gather my thoughts and continue with what I was saying. I'm going to explore this a bit more over the coming days/weeks (and hopefully get my thoughts and yours) on how best to structure this.
Always..Thanks for reading this and a special thanks to my one new Follower!! hey I must be getting good at this blogging lark!
Charlie
Consistency is the key!
How do you make an effort to...make an effort? If you get what I mean. Getting my head straight now seems to be the easy piece! It’s being consistently good at keeping the physical side of my stammer in check is now the struggle!
I need help with a couple of things I am struggling with; the first is how do I exercise during the winter months? For the summer I used get up and either go for a walk or a good cycle before work most mornings, 6am - It was bright, sunny and for the most part dry. Even when I slept in I could go out for an hour after work. Now I get up and its dark, I get home - and it’s dark. I have an exercise bike but it’s not the same. Has anyone any good ideas on how I can turn this around??
The second thing is to do directly with using a technique to break out of a block. When it does happen - As I've said I can pretty much keep control of my "negative self" but when things do slip I need to be able - and confident that I can break out quickly and effectively every time - reboot - gather my thoughts and continue with what I was saying. I'm going to explore this a bit more over the coming days/weeks (and hopefully get my thoughts and yours) on how best to structure this.
Always..Thanks for reading this and a special thanks to my one new Follower!! hey I must be getting good at this blogging lark!
Charlie
